Discover a Healthier You with Livin' the Dream Daily!

We're thrilled to introduce our new online health membership, designed to empower you with everything you need to improve your overall well-being!

Join today and access educational videos, 10-minute workouts, rehab exercises, healthy recipes and meal plans, grocery store tours, health conditions A-Z library, and our private Facebook community.

Free Shipping for orders over $79 - Shop Now!

Recipes

Paleo Egg Muffins

Ingredients 6 large eggs 6 slices bacon, cooked and chopped ½ cup red bell pepper, diced 1/8 cup water Fresh chives, for garnishing Sea salt and freshly ground black pepper ...

Pepper Steak

Ingredients 1 lb. sirloin steak, cut into thin strips 2 Tbsp. olive oil or other cooking fat 12 mini sweet peppers or 1 bell pepper, thinly sliced 3 scallions, sliced ...

Tomato and Spinach Salad

Ingredients 4 yellow tomatoes, cut into wedges 8 oz. grape tomatoes, halved 8 oz. baby spinach leaves ¼ cup toasted pine nuts ¼ cup fresh basil, coarsely chopped ¼ cup ...

Frozen Easter Eggs

Ingredients 3 cups assorted frozen fruits 3 cups coconut or almond milk 1 ball or egg-shaped mold   Instructions Combine 1 cup of fruit with 1 cup of coconut milk ...

Cauliflower Pizza

Ingredients 2 eggs 2 cups mozzarella cheese 1 head cauliflower or 2 cups cauliflower rice Seasonings of choice (options: powdered garlic, Italian seasoning, red pepper, salt, pepper, etc.) 3 cups ...

Crunchy Quinoa Salad

Ingredients 1 cup uncooked quinoa 2 cups vegetable broth 3 (2-inch) strips of lemon zest (see hints below) 1 ½ cups asparagus, sliced into ½ inch pieces 1 cup snow ...

Paleo Shrimp Scampi

Ingredients 1 lb. wild-caught shrimp, peeled and deveined ¼ cup ghee ¼ cup avocado oil 4 garlic cloves, minced Lemon zest, about 2-inch strip 1 Tbsp. lemon juice ¼  teaspoon ...

Cabbage Roll Skillet

Ingredients 1 ½ lbs. ground beef 1 onion, chopped 1 garlic clove, minced ½ – 1 head cabbage, chopped 2 cups diced tomatoes 1 ½ cups tomato sauce 1 Tbsp. ...

Irish Style Chicken Casserole

Ingredients 1 whole chicken, cut into parts ½ head of cabbage, sliced 4 small sweet potatoes, sliced 1 onion, sliced ½ lb. bacon, cooked ¼ cup chicken stock 2 Tbsp. ...

Paleo Roasted Cauliflower Soup

Ingredients  2 heads of cauliflower, cut into florets 3 garlic cloves, minced 2 shallots, minced 3 cups chicken stock 1 cup water 1 bay leaf 1 teaspoon dried thyme 2 ...

Smokey Carrot Dip

Ingredients ½ cup skin-on almonds 2 lb. carrots, trimmed, peeled 2 Tbsp. plus ½ cup extra-virgin olive oil; plus a little more 2½ teaspoons Celtic sea salt, divided, plus more ...

Almond Coconut Macaroons

Ingredients  ½ cup whole almonds, chopped into tiny pieces 2 cups unsweetened shredded coconut 2 egg whites ¼ cup raw honey 1 teaspoon of pure vanilla extract   Instructions Preheat ...

Tags

Sign Up for the Dr. Bob Bacon.com Newsletter

Scroll to Top