Roasted Butternut Squash with Rosemary
Ingredients 1 ½ lbs. butternut squash (a medium squash) 1 Tbsp rosemary (2-3 fresh sprigs) 2 Tbsp pure maple syrup or honey 2 Tbsp olive oil Salt and black pepper, ...
Recipes
Chicken Spinach Artichoke Soup
Ingredients 2-3 cups cooked, shredded chicken 3 Tbsp ghee or avocado oil 1 medium onion, chopped 4 cloves garlic, minced 3 Tbsp tapioca flour or arrowroot flour 3 ½ cups ...
Three Ingredient Pureed Cauliflower
Ingredients 6 cups cauliflower, leaves and core removed, cut into small florets ¼ cup butter or ghee at room temperature Sea salt and/or freshly ground black pepper to taste Parsley ...
Paleo Chocolate Chip Cookies
Ingredients 1 ½ cup almond flour ½ teaspoon baking soda ¼ teaspoon sea salt 1 egg 1/3 cup coconut sugar 1/3 cup cashew butter (or other nut butter, cold from ...
Chicken Pesto Stuffed Sweet Potatoes
Ingredients 6 medium sweet potatoes Coconut oil and salt for baking 1 cup raw shelled walnuts 4-5 cloves garlic 3 cups fresh basil leaves 2 cups fresh spinach kale, or ...
Baked Sirloin Roast with Herb Rub
Ingredients 1 sirloin tip roast (about 3 lbs.) 1 Tbsp paprika 1 ½ teaspoons sea salt ½ teaspoon garlic powder ½ teaspoon ground black pepper ½ teaspoon onion powder 1/8 ...
Shaved Beet & Carrot Salad
Ingredients 1 teaspoon cumin seeds 3 Tbsp sherry vinegar 1 Tbsp Dijon mustard 1 teaspoon minced shallots 6 Tbsp extra virgin olive oil 1 lb. beets ½ lb. carrots 4 ...
Apple Walnut & Parsley Green Salad
Ingredients for the Salad 5 oz (4-5 cups) mixed salad greens 1 green apple, thinly sliced 1 small bulb of fennel, shaved thin 1/4 small red onion, thinly sliced 1 ...
Chicken Fajitas & Avocado Crema
Ingredients for the Fajitas ¼ cup avocado oil 3 Tbsp fresh lime juice 3 garlic cloves, minced 1 ½ teaspoons kosher salt 1 teaspoon chili powder ½ teaspoon ground cumin ...
Three Bean & Parsley Salad
Ingredients 1/3 cup red wine vinegar Celtic salt Freshly ground black pepper 1/3 cup extra virgin olive oil 1 small red onion, finely chopped (about ½ cup) 1 (15 oz.) ...
Crispy Potatoes
Ingredients 1 ½ lbs. small red potatoes 1 Tbsp baking soda Kosher salt and freshly ground black pepper 1/3 cup extra virgin olive oil 5 cloves garlic, skins on, smashed ...
Bacon Wrapped Green Beans
Ingredients 1 lb. fresh green beans with ends trimmed 10-12 slices thick bacon strips 3 Tbsp honey 1 Tbsp whole grain mustard 1 Tbsp Dijon mustard 2 Tbsp olive oil ...