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We're thrilled to introduce our new online health membership, designed to empower you with everything you need to improve your overall well-being!

Join today and access educational videos, 10-minute workouts, rehab exercises, healthy recipes and meal plans, grocery store tours, health conditions A-Z library, and our private Facebook community.

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The Female Athlete Triad

By Claire Bacon, ACN, CNCPlaying competitive sports can be one of the most exhilarating and […]

A Natural Approach to Interstitial Cystitis

By Claire Bacon, ACN, CNC and Kathryn Cole, MS, RD Interstitial cystitis (IC) is a […]

Maximizing Your Mitochondria

By Claire Bacon, ACN, CNC “Maximizing your mitochondria” is a fun new way to describe […]

Phospholipids, Fats & Oils for Cell Membranes

By Claire Bacon, ACN, CNC Cell signaling is the process of cellular communication within the […]

Pitfalls of Following a Healthy Diet

By Claire Bacon, ACN, CNC We’ve all been there – wondering if something we’re eating […]

Autoimmune Type 1 Diabetes

By Claire Bacon, ACN, CNC Diabetes is one of the largest health threats in our […]

Obesogens and Stubborn Weight

By Claire Bacon, ACN, CNC Obesogens consist of all the chemicals we ingest (through food, […]

Weight Loss in Perimenopause and Beyond

By Claire Bacon, ACN, CNC Hormones are so powerful.  They profoundly change us as we […]

Benefits of a Grain-Free Diet

By Kathryn Cole, MS, RD How many of you remember learning about the food pyramid […]

Explore Our Wellness Blog Topics

As Chiropractors and Nutritionists, we believe that education is crucial to your overall wellness.  We have compiled the best, in-depth, but easy-to-understand information for you to absorb.

Take a look through our Wellness Topics.  You'll find a great discussion of the topic you need to learn, plus dietary strategies for wellness, and the most targeted supplementation to support any given situation.  And check out our Recipe Guide, too!

Remember, we are here for you - with personalized nutrition consultations and virtual support.  Are you ready for a daily wellness program that helps you dive deep?  Check out our new Membership program, with additional resources for every aspect of your wellness journey!

Quick Links:

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Systems Survey for new Nutrition visit (child)

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