Pitfalls of Following a Healthy Diet
By Claire Bacon, ACN, CNC We’ve all been there – wondering if something we’re eating […]
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Holiday Digestion Emergency Pack
By Claire Bacon, ACN, CNC Well, here we are once again! We’ve got three days […]
How to Avoid Sunburned Skin
It’s happened to all of us. We’re outside, enjoying the warm sun while gardening, playing, […]
Healing Leaky Gut
By Claire Bacon, ACN, CNC Leaky Gut Syndrome is a combination of symptoms that can […]
Holiday Recipe Favorites
By Claire Bacon, ACN, CNC It’s that time of year again! Time to pull out […]
Dietary Choices in Allergy Season
By Claire Bacon, ACN, CNC Happy Spring! We are officially on our way to warmer […]
Healthy Circulation
By Claire Bacon, ACN, CNC Granted, we all get cold in winter, but as a […]
Fuel for Optimal Health
By Claire Bacon, ACN, CNC Fueling your body… what does that mean to you? What […]
How Stress Affects Digestion
By Claire Bacon, ACN, CNC Ahh, stress! Who hasn’t felt how stress can tear you […]
Discovering My Food Sensitivities
By Claire Bacon, ACN, CNC Many people tend to confuse food sensitivities with food allergies. […]
Fueling for Performance
By Claire Bacon, ACN, CNC As I am writing this, I myself am recovering from […]
Supporting Your Body Through Pregnancy
By Claire Bacon, ACN, CNC Pregnancy support is vital for mom and baby, but it […]