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Pitfalls of Following a Healthy Diet

By Claire Bacon, ACN, CNC We’ve all been there – wondering if something we’re eating […]

Holiday Digestion Emergency Pack

By Claire Bacon, ACN, CNC Well, here we are once again! We’ve got three days […]

How to Avoid Sunburned Skin

It’s happened to all of us. We’re outside, enjoying the warm sun while gardening, playing, […]

Healing Leaky Gut

By Claire Bacon, ACN, CNC Leaky Gut Syndrome is a combination of symptoms that can […]

Holiday Recipe Favorites

By Claire Bacon, ACN, CNC It’s that time of year again! Time to pull out […]

Dietary Choices in Allergy Season

By Claire Bacon, ACN, CNC Happy Spring! We are officially on our way to warmer […]

Healthy Circulation

By Claire Bacon, ACN, CNC Granted, we all get cold in winter, but as a […]

Fuel for Optimal Health

By Claire Bacon, ACN, CNC Fueling your body… what does that mean to you? What […]

How Stress Affects Digestion

By Claire Bacon, ACN, CNC Ahh, stress! Who hasn’t felt how stress can tear you […]

Discovering My Food Sensitivities

By Claire Bacon, ACN, CNC Many people tend to confuse food sensitivities with food allergies. […]

Fueling for Performance

By Claire Bacon, ACN, CNC As I am writing this, I myself am recovering from […]

Supporting Your Body Through Pregnancy

By Claire Bacon, ACN, CNC Pregnancy support is vital for mom and baby, but it […]

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