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Weight Loss in Perimenopause and Beyond

By Claire Bacon, ACN, CNC Hormones are so powerful.  They profoundly change us as we […]

Changes in Menopausal Hormones

By Claire Bacon, ACN, CNC If you’re like most midlife women, your body might be […]

Post-Partum Depression

By Claire Bacon, ACN, CNC Post-partum depression is a widespread yet unspoken problem among women.  […]

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