Handling Halloween Candy Overload
Halloween is so much fun! The costumes, the decorations, and yes, the treats! Especially when […]
sugar
Support Brain Health As You Age
Did you know, all of the daily choices you make play into how well your […]
4 Unusual Signs You’re Dehydrated
Have you ever been at a social event and your friend or spouse had something […]
7 So-Called Healthy Foods
1. Agave Syrup Agave nectar is a syrupy sweetener that is often considered a healthy […]
Avoid Fake Foods at the Store
By Claire Bacon, ACN, CNC Choosing a healthy diet doesn’t have to be all-or-nothing, and […]
5 Sleep Hacks for the Over 40 Crowd
A good night’s sleep is worth almost any amount of money, especially if it’s been […]
Gymnema for Diabetes & Weight Loss
Sugar handling issues affect the body in different ways. Are you dealing with a recent […]
Natural Solutions for Type 2 Diabetes
Type 2 Diabetes (T2D) accounts for over 90% of the 42 million diagnosed cases of […]
White Trash Carbohydrates
By Claire Bacon, ACN, CNC White Trash Carbohydrates are just what they sound like: cheap, […]
When Counting Sheep isn’t Enough – Part 1
By Claire Bacon, ACN, CNC Do you know that with chronic lack of sleep (less […]
Understanding Your Unique PMS
By Claire Bacon, ACN, CNC Premenstrual Syndrome (PMS) affects millions of girls and women, sometimes […]
- « Previous
- 1
- 2