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Protein For Vegetarians

By Claire Bacon, ACN, CNC We all have different reasons for eating the way we […]

Weight Loss in Perimenopause and Beyond

By Claire Bacon, ACN, CNC Hormones are so powerful.  They profoundly change us as we […]

Edible Insects?

By Claire Bacon, ACN, CNC Crickets, mealworms, and grasshoppers?  Oh my!  They’re coming for our […]

3 Benefits of Raw Full-Fat Dairy

It’s no secret that the topic of dairy consumption is a source of confusion for […]

Salad For Breakfast

By Claire Bacon, ACN, CNC If you’ve just finished our Group Cleanse, you might be […]

Avoid Fake Foods at the Store

By Claire Bacon, ACN, CNC Choosing a healthy diet doesn’t have to be all-or-nothing, and […]

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