Iodine and Fibrocystic Breasts
By Claire Bacon, ACN, CNC and Kathryn Cole, RD If you have been feeling occasional pain […]
hormones
The Female Athlete Triad
By Claire Bacon, ACN, CNC Playing competitive sports can be one of the most exhilarating […]
Phospholipids, Fats & Oils for Cell Membranes
By Claire Bacon, ACN, CNC Cell signaling is the process of cellular communication within the […]
Autoimmune Type 1 Diabetes
By Claire Bacon, ACN, CNC Diabetes is one of the largest health threats in our […]
Weight Loss in Perimenopause and Beyond
By Claire Bacon, ACN, CNC Hormones are so powerful. They profoundly change us as we […]
Changes in Menopausal Hormones
By Claire Bacon, ACN, CNC If you’re like most midlife women, your body might be […]
Fighting Brain Fog
Have you been feeling like your head is stuck in a fog? Is it hard […]
What to Do When “Your Labs Are Normal”
When your doctor says “Your labs are normal”, you might think “Ahh, that’s just part […]
Keeping a Gratitude Mindset
By Claire Bacon, ACN, CNC As we come off a high from the Thanksgiving holiday, […]
Prostate Health
By Claire Bacon, ACN, CNC Ask any man what concerns him about his future health, […]
Keeping Strong Bones As We Age
By Claire Bacon, ACN, CNC As we age, maintaining our bone health requires a more […]
Keeping Your Prostate Healthy
By Claire Bacon, ACN, CNC A question for our men today: have you ever thought […]