4 Reasons to Love Butter
Butter is versatile. It’s decadent. You can spread it, melt it, and make sauces with […]
healthy diet
Salad For Breakfast
By Claire Bacon, ACN, CNC If you’ve just finished our Group Cleanse, you might be […]
Superfoods For Children
By Claire Bacon, ACN, CNC The following foods are considered to be “superfoods” for children […]
Healthy Habits
By Claire Bacon, ACN, CNC When we speak with clients in our nutritional evaluations, the […]
7 So-Called Healthy Foods
1. Agave Syrup Agave nectar is a syrupy sweetener that is often considered a healthy […]
Healthy Diet Tips When Traveling
By Claire Bacon, ACN, CNC We all love the excitement of travel, but what about […]
Avoid Fake Foods at the Store
By Claire Bacon, ACN, CNC Choosing a healthy diet doesn’t have to be all-or-nothing, and […]
6 Essential foods for Every Child
By Claire Bacon, ACN, CNC When it comes to the health of your child, every […]
The Dark Side of Peanut Butter
Most of us grew up spreading peanut butter on white or wheat bread almost every […]
Simple Plate of Superfoods
The Food Pyramid was first introduced in 1992 and was touted as being the guideline […]
5 Sleep Hacks for the Over 40 Crowd
A good night’s sleep is worth almost any amount of money, especially if it’s been […]
Gymnema for Diabetes & Weight Loss
Sugar handling issues affect the body in different ways. Are you dealing with a recent […]