Blood Sugar Spikes and Kids’ Brains
It’s difficult to find someone who doesn’t love sweets, especially kids. Brownies, birthday cake, candy, […]
healthy diet
Protein For Vegetarians
By Claire Bacon, ACN, CNC We all have different reasons for eating the way we […]
Glyphosate Contamination!
By Claire Bacon, ACN, CNC Betrayed! All of us have been betrayed! If you’ve been […]
Pitfalls of Following a Healthy Diet
By Claire Bacon, ACN, CNC We’ve all been there – wondering if something we’re eating […]
Obesogens and Stubborn Weight
By Claire Bacon, ACN, CNC Obesogens consist of all the chemicals we ingest (through food, […]
Weight Loss in Perimenopause and Beyond
By Claire Bacon, ACN, CNC Hormones are so powerful. They profoundly change us as we […]
Benefits of a Grain-Free Diet
By Kathryn Cole, MS, RD How many of you remember learning about the food pyramid […]
Sugar vs. Fat
By Claire Bacon, ACN, CNC Two physiologists you may not have heard of before: John […]
Edible Insects?
By Claire Bacon, ACN, CNC Crickets, mealworms, and grasshoppers? Oh my! They’re coming for our […]
Top 10 Dealbreakers in the Store
By Claire Bacon, ACN, CNC Do you often find yourself reaching for the same products […]
Snacks for the Happy Health Nut
By Claire Bacon, ACN, CNC Are you at a loss when it comes to choosing […]
Juicing vs. Blending
Have you ever wondered what the difference is between ‘juicing’ and ‘blending?’ 🥤 Although they […]