Loving Ways to Appreciate Yourself
How often do you show yourself appreciation? Chances are, not enough. And when you’re hard […]
health and wellness
Protect Yourself From Summer Heat
This summer is scorching already, and it’s only the beginning of July! We’ve got a […]
3 Ways a Detox Makes You Feel Better
As the holiday season approaches, we find ourselves surrounded by office treats, festive parties, and […]
Green Tea- The Miracle Worker
Did you know, that tea is the single most consumed beverage in the world behind […]
5 Ways to Get More Happiness
We all strive to be “happy and healthy,” yet both can be elusive and even […]
Healthy Diet Tips When Traveling
By Claire Bacon, ACN, CNC We all love the excitement of travel, but what about […]
EMF Exposure in Your Home
Most of us depend on modern technology to simplify our lives. Think of electronic key […]
The Gut & Brain Connection
Did you know that the bacteria in your gut actually run the emotional part of […]
New Years Resolutions!
New Year’s Resolutions… Whether you love them or hate them, the tradition still runs strong. […]
Forget the Fluoride!
Think back to all the years you’ve regularly visited the dentist to ensure healthy teeth […]
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