The Female Athlete Triad
By Claire Bacon, ACN, CNC Playing competitive sports can be one of the most exhilarating […]
fatigue
Maximizing Your Mitochondria
By Claire Bacon, ACN, CNC “Maximizing your mitochondria” is a fun new way to describe […]
Phospholipids, Fats & Oils for Cell Membranes
By Claire Bacon, ACN, CNC Cell signaling is the process of cellular communication within the […]
Fighting Brain Fog
Have you been feeling like your head is stuck in a fog? Is it hard […]
Heart Sound Recorder
By Claire Bacon, ACN, CNC The Heart Sound Recorder is a computer-based, general wellness monitor […]
Seasonal Affective Disorder (SAD)
Snowflakes & holiday parties are lovely, but the reality is that winter can be tough […]
Autoimmune Thyroid
By Claire Bacon, ACN, CNC Does it seem like autoimmune thyroid disease is more common […]
Lyme and Coinfections
By Claire Bacon, ACN, CNC As a general rule, Lyme infection is relatively rare in […]
Too Much Caffeine? What You Can Do…
Many people rely on caffeine to get them through the day – and for good […]
3 Ways a Detox Makes You Feel Better
As the holiday season approaches, we find ourselves surrounded by office treats, festive parties, and […]
5 Sleep Hacks for the Over 40 Crowd
A good night’s sleep is worth almost any amount of money, especially if it’s been […]
White Trash Carbohydrates
By Claire Bacon, ACN, CNC White Trash Carbohydrates are just what they sound like: cheap, […]