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Endothelial Dysfunction and Cardiac Stress

By Claire Bacon, ACN, CNC Cardiovascular disease… Do we really need another reminder of how […]

Yes, We Have Ketones!

By Claire Bacon, ACN, CNC Yes, we have Ketones! Why is that exciting? Well, it’s […]

The Female Athlete Triad

By Claire Bacon, ACN, CNC Playing competitive sports can be one of the most exhilarating […]

Obesogens and Stubborn Weight

By Claire Bacon, ACN, CNC Obesogens consist of all the chemicals we ingest (through food, […]

Weight Loss in Perimenopause and Beyond

By Claire Bacon, ACN, CNC Hormones are so powerful.  They profoundly change us as we […]

Fighting Brain Fog

Have you been feeling like your head is stuck in a fog? Is it hard […]

Glutathione Support

By Claire Bacon, ACN, CNC What Is Glutathione? There’s a lot of buzz in the […]

Nutrition for Healthy Bones

By Claire Bacon, ACN, CNC Osteoporosis may be the #1 fear women have about aging.  […]

Protect Yourself From Summer Heat

This summer is scorching already, and it’s only the beginning of July! We’ve got a […]

Keeping Strong Bones As We Age

By Claire Bacon, ACN, CNC As we age, maintaining our bone health requires a more […]
Testosterone is important for all ages!

Boost Testosterone Naturally

By Claire Bacon, ACN, CNC Men’s health is so important, and we don’t talk about […]

Keeping Your Prostate Healthy

By Claire Bacon, ACN, CNC A question for our men today: have you ever thought […]

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