Yes, We Have Ketones!
By Claire Bacon, ACN, CNC Yes, we have Ketones! Why is that exciting? Well, it’s […]
Exercise
The Female Athlete Triad
By Claire Bacon, ACN, CNC Playing competitive sports can be one of the most exhilarating […]
Obesogens and Stubborn Weight
By Claire Bacon, ACN, CNC Obesogens consist of all the chemicals we ingest (through food, […]
Weight Loss in Perimenopause and Beyond
By Claire Bacon, ACN, CNC Hormones are so powerful. They profoundly change us as we […]
Fighting Brain Fog
Have you been feeling like your head is stuck in a fog? Is it hard […]
Glutathione Support
By Claire Bacon, ACN, CNC What Is Glutathione? There’s a lot of buzz in the […]
Nutrition for Healthy Bones
By Claire Bacon, ACN, CNC Osteoporosis may be the #1 fear women have about aging. […]
Protect Yourself From Summer Heat
This summer is scorching already, and it’s only the beginning of July! We’ve got a […]
Keeping Strong Bones As We Age
By Claire Bacon, ACN, CNC As we age, maintaining our bone health requires a more […]
Boost Testosterone Naturally
By Claire Bacon, ACN, CNC Men’s health is so important, and we don’t talk about […]
Keeping Your Prostate Healthy
By Claire Bacon, ACN, CNC A question for our men today: have you ever thought […]
Men, Keep Your Bodies In Shape
By Claire Bacon, ACN, CNC Mick Jagger once sang, “What a drag it is getting […]