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A Natural Approach to Interstitial Cystitis

By Claire Bacon, ACN, CNC and Kathryn Cole, MS, RD Interstitial cystitis (IC) is a […]

Edible Insects?

By Claire Bacon, ACN, CNC Crickets, mealworms, and grasshoppers?  Oh my!  They’re coming for our […]

Hydration For Better Health

What happened to the days when all you had to worry about was making sure […]

Detoxification for Cancer Prevention

By Claire Bacon, ACN, CNC It’s October and you know what that means – Breast […]

Managing Histamines

By Claire Bacon, ACN, CNC “Histamine” is an internal chemical that is responsible for our […]

Benefits of Sunshine

With the long, sunny summer days officially here many of us may turn to outdoor […]

Creative Tips to Tame Your Stress

When was the last time a lion chased after you? Probably never, right? But if […]

Spring Cleaning For Your Home

There are approximately 80,000 chemicals registered for use in the U.S.  Many of these are […]

Is Your Hair Dye Putting You at Risk?

Researchers have been suspicious about the adverse health impacts of hair dye for many years, […]

Forget the Fluoride!

Think back to all the years you’ve regularly visited the dentist to ensure healthy teeth […]

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