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digestion

Pitfalls of Following a Healthy Diet

By Claire Bacon, ACN, CNC We’ve all been there – wondering if something we’re eating […]

Holiday Digestion Emergency Pack

By Claire Bacon, ACN, CNC Well, here we are once again! We’ve got three days […]

Edible Insects?

By Claire Bacon, ACN, CNC Crickets, mealworms, and grasshoppers?  Oh my!  They’re coming for our […]

Anti-Microbial Herbs for Dysbiosis

By Claire Bacon, ACN, CNC Have you ever suspected you may have a gut infection, […]

Juicing vs. Blending

Have you ever wondered what the difference is between ‘juicing’ and ‘blending?’ 🥤 Although they […]

Healing Leaky Gut

By Claire Bacon, ACN, CNC Leaky Gut Syndrome is a combination of symptoms that can […]

Holiday Eating With Intention

The holidays are a wonderful, beautiful time of year, filled with family & friends, holiday […]

Bringing Your Gut Back to Balance

By Claire Bacon, ACN, CNC Yeast and fungal overgrowth affects the body in more ways […]

Castor Oil Packs

Although castor oil packs have become more popular in recent years, they’re not just another […]

In Search of the Perfect Poop

By Claire Bacon, ACN, CNC OMG… Are we really going to discuss our poop?!?  Well, […]

Gallbladder Pain & Removal

By Claire Bacon, ACN, CNC Gallbladder pain is a very common problem – especially for […]

3 Benefits of Raw Full-Fat Dairy

It’s no secret that the topic of dairy consumption is a source of confusion for […]

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