Weight Loss in Perimenopause and Beyond
By Claire Bacon, ACN, CNC Hormones are so powerful. They profoundly change us as we […]
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Holiday Digestion Emergency Pack
By Claire Bacon, ACN, CNC Well, here we are once again! We’ve got three days […]
Summer Vacation on a Budget!
The word “vacation” comes from both French and Latin and means “exemption from service and […]
Cleansing on a Budget
We’re kicking off the New Year with a double-whammy that will set you up for […]
Need to Cut Down On Alcohol?
Do you know September is National Recovery Month? This was established by the Substance Abuse […]
Fuel for Optimal Health
By Claire Bacon, ACN, CNC Fueling your body… what does that mean to you? What […]
Cancer Prevention: Liver Detox
By Claire Bacon, ACN, CNC As our second holistic step in cancer prevention, let’s discuss […]
Support Brain Health As You Age
Did you know, all of the daily choices you make play into how well your […]
Gymnema for Diabetes & Weight Loss
Sugar handling issues affect the body in different ways. Are you dealing with a recent […]
Natural Solutions for Type 2 Diabetes
Type 2 Diabetes (T2D) accounts for over 90% of the 42 million diagnosed cases of […]
White Trash Carbohydrates
By Claire Bacon, ACN, CNC White Trash Carbohydrates are just what they sound like: cheap, […]
When Counting Sheep isn’t Enough-Part 2
By Claire Bacon, ACN, CNC Getting restful sleep – all night long, with peaceful dreams […]