Ways to Stay Well Naturally
By Kathryn Cole, RDN and Claire Bacon, ACN, CNC As we step into mid-October, reminders […]
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Breast Implant Illness
By Claire Bacon, ACN, CNC Are you old enough to remember the media storm following […]
A Natural Approach to Interstitial Cystitis
By Claire Bacon, ACN, CNC and Kathryn Cole, MS, RD Interstitial cystitis (IC) is a […]
Phospholipids, Fats & Oils for Cell Membranes
By Claire Bacon, ACN, CNC Cell signaling is the process of cellular communication within the […]
Autoimmune Type 1 Diabetes
By Claire Bacon, ACN, CNC Diabetes is one of the largest health threats in our […]
Summer Vacation on a Budget!
The word “vacation” comes from both French and Latin and means “exemption from service and […]
The Vital Importance of Vitamin D3
Vitamin D does so much for your body that it’s kind of hard to keep […]
Healing Leaky Gut
By Claire Bacon, ACN, CNC Leaky Gut Syndrome is a combination of symptoms that can […]
Cruisin’ through a Virus
By Claire Bacon, ACN, CNC Hello friend! How are you doing in this holiday season? […]
Nutrition for Healthy Bones
By Claire Bacon, ACN, CNC Osteoporosis may be the #1 fear women have about aging. […]
Dietary Choices in Allergy Season
By Claire Bacon, ACN, CNC Happy Spring! We are officially on our way to warmer […]
Managing Histamines
By Claire Bacon, ACN, CNC “Histamine” is an internal chemical that is responsible for our […]