How Stress Impacts Sleep
By Claire Bacon, ACN, CNC With the hustle and bustle of the holidays, we’ve got […]
cataplex
Sugar Cravings & Insulin Response
No matter how healthy you are, we all get sugar cravings from time to time. […]
Fueling for Performance
By Claire Bacon, ACN, CNC As I am writing this, I myself am recovering from […]
Benefits of Sunshine
With the long, sunny summer days officially here many of us may turn to outdoor […]
Keeping Strong Bones As We Age
By Claire Bacon, ACN, CNC As we age, maintaining our bone health requires a more […]
Improve Your Energy Levels
By Claire Bacon, ACN, CNC Ever wonder how to improve your energy levels? Who among […]
Joint Pain & Poor Eyesight: Inflammation, Not Age
By Claire Bacon, ACN, CNC It is a common misconception that natural aging causes lousy […]
Staying Well through the Winter
By Claire Bacon, ACN, CNC Greetings, everyone! We’ve made it to December, and you know […]
When Counting Sheep isn’t Enough-Part 2
By Claire Bacon, ACN, CNC Getting restful sleep – all night long, with peaceful dreams […]
When Counting Sheep isn’t Enough – Part 1
By Claire Bacon, ACN, CNC Do you know that with chronic lack of sleep (less […]
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