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Arrhythmias and Heart Function

By Claire Bacon, ACN, CNC Perhaps you have noticed an unusual flutter or skipping feeling […]

How Stress Impacts Sleep

By Claire Bacon, ACN, CNC With the hustle and bustle of the holidays, we’ve got […]

Sugar Cravings & Insulin Response

No matter how healthy you are, we all get sugar cravings from time to time. […]

Fueling for Performance

By Claire Bacon, ACN, CNC As I am writing this, I myself am recovering from […]

Benefits of Sunshine

With the long, sunny summer days officially here many of us may turn to outdoor […]

Keeping Strong Bones As We Age

By Claire Bacon, ACN, CNC As we age, maintaining our bone health requires a more […]

Improve Your Energy Levels

By Claire Bacon, ACN, CNC Ever wonder how to improve your energy levels? Who among […]

Joint Pain & Poor Eyesight: Inflammation, Not Age

By Claire Bacon, ACN, CNC It is a common misconception that natural aging causes lousy […]

Staying Well through the Winter

By Claire Bacon, ACN, CNC Greetings, everyone! We’ve made it to December, and you know […]

When Counting Sheep isn’t Enough-Part 2

By Claire Bacon, ACN, CNC Getting restful sleep – all night long, with peaceful dreams […]

When Counting Sheep isn’t Enough – Part 1

By Claire Bacon, ACN, CNC Do you know that with chronic lack of sleep (less […]

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