Ways to Stay Well Naturally
By Kathryn Cole, RDN and Claire Bacon, ACN, CNC As we step into mid-October, reminders […]
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How to Avoid Sunburned Skin
It’s happened to all of us. We’re outside, enjoying the warm sun while gardening, playing, […]
Changes in Menopausal Hormones
By Claire Bacon, ACN, CNC If you’re like most midlife women, your body might be […]
Summer Vacation on a Budget!
The word “vacation” comes from both French and Latin and means “exemption from service and […]
The Vital Importance of Vitamin D3
Vitamin D does so much for your body that it’s kind of hard to keep […]
Heart Sound Recorder
By Claire Bacon, ACN, CNC The Heart Sound Recorder is a computer-based, general wellness monitor […]
Cruisin’ through a Virus
By Claire Bacon, ACN, CNC Hello friend! How are you doing in this holiday season? […]
Natural Remedies for Summer Parties
By Claire Bacon, ACN, CNC It’s the best time of year! Summer is here! Finally, […]
Men’s Health: Heart Disease
By Claire Bacon, ACN, CNC The general health of men is a major concern in […]
Lyme and Coinfections
By Claire Bacon, ACN, CNC As a general rule, Lyme infection is relatively rare in […]
Seasonal Allergies and Vitamin D
By Claire Bacon, ACN, CNC When seasonal allergies strike, they bring a variety of symptoms. […]
Arrhythmias and Heart Function
By Claire Bacon, ACN, CNC Perhaps you have noticed an unusual flutter or skipping feeling […]