Blood Sugar Spikes and Brain Health
It’s difficult to find someone who doesn’t love sweets, especially kids. Brownies, candy, and desserts […]
brain health
A Nutritional Approach to Parkinson’s
By Claire Bacon, ACN, CNC Parkinson’s disease (PD) is a degenerative disease of the central […]
Six Powerful Mushrooms
Mushrooms have gained significant popularity in recent years due to their potential health benefits. Many, […]
Fighting Brain Fog
Have you been feeling like your head is stuck in a fog? Is it hard […]
Keeping a Gratitude Mindset
By Claire Bacon, ACN, CNC As we come off a high from the Thanksgiving holiday, […]
Sulfite Sensitivity
Sulfites are chemical compounds with antifungal and antibacterial properties that are used to preserve fruits […]
Maintaining Clear Focus
By Claire Bacon, ACN, CNC The third “F” of our Livin’ the Dream program is: […]
Supporting Your Child’s Attention Span
By Claire Bacon, ACN, CNC It’s normal for children not to listen sometimes, act without […]
Support Brain Health As You Age
Did you know, all of the daily choices you make play into how well your […]
Blood Testing for Wellness
You get your rest. And you practice mindfulness. You watch what you eat, and you […]
Forget the Fluoride!
Think back to all the years you’ve regularly visited the dentist to ensure healthy teeth […]