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brain health

Blood Sugar Spikes and Kids’ Brains

It’s difficult to find someone who doesn’t love sweets, especially kids. Brownies, birthday cake, candy, […]

A Nutritional Approach to Parkinson’s

By Claire Bacon, ACN, CNC Parkinson’s disease (PD) is a degenerative disease of the central […]

Six Powerful Mushrooms

Mushrooms have gained significant popularity in recent years due to their potential health benefits. Many, […]

Fighting Brain Fog

Have you been feeling like your head is stuck in a fog? Is it hard […]

Keeping a Gratitude Mindset

By Claire Bacon, ACN, CNC As we come off a high from the Thanksgiving holiday, […]

Sulfite Sensitivity

Sulfites are chemical compounds with antifungal and antibacterial properties that are used to preserve fruits […]

Maintaining Clear Focus

By Claire Bacon, ACN, CNC The third “F” of our Livin’ the Dream program is:  […]
attention span

Supporting Your Child’s Attention Span

By Claire Bacon, ACN, CNC It’s normal for children not to listen sometimes, act without […]

Support Brain Health As You Age

Did you know, all of the daily choices you make play into how well your […]

Blood Testing for Wellness

You get your rest. And you practice mindfulness. You watch what you eat, and you […]

Forget the Fluoride!

Think back to all the years you’ve regularly visited the dentist to ensure healthy teeth […]

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