The Female Athlete Triad
By Claire Bacon, ACN, CNC Playing competitive sports can be one of the most exhilarating […]
bones
Changes in Menopausal Hormones
By Claire Bacon, ACN, CNC If you’re like most midlife women, your body might be […]
The Vital Importance of Vitamin D3
Vitamin D does so much for your body that it’s kind of hard to keep […]
The Greatest Generation: Martha Bobo
By Claire Bacon, ACN, CNC Martha Clemens Bobo was born January 18, 1936. Practically all […]
Nutrition for Healthy Bones
By Claire Bacon, ACN, CNC Osteoporosis may be the #1 fear women have about aging. […]
Autoimmune Bones and Joints
By Claire Bacon, ACN, CNC Aches and pains, stiffness and soreness. Is it just a […]
Benefits of Sunshine
With the long, sunny summer days officially here many of us may turn to outdoor […]
Keeping Strong Bones As We Age
By Claire Bacon, ACN, CNC As we age, maintaining our bone health requires a more […]
Joint Pain & Poor Eyesight: Inflammation, Not Age
By Claire Bacon, ACN, CNC It is a common misconception that natural aging causes lousy […]
How Does Posture Impact Tech Neck?
Do you know what Tech Neck is (aka Text Neck)? Are you aware of the […]