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Changes in Menopausal Hormones

By Claire Bacon, ACN, CNC If you’re like most midlife women, your body might be […]

Eating Healthy On-the-Go

By Claire Bacon, ACN, CNC PICTURE THIS… You scramble to get your kids off to […]

How Stress Affects Motivation

By Claire Bacon, ACN, CNC Between the social commitments and parties, shopping, decorating, and regular […]

Gratitude for the Holidays

By Claire Bacon, ACN, CNC Can you believe it – the holidays are here!  If […]

Fueling for Performance

By Claire Bacon, ACN, CNC As I am writing this, I myself am recovering from […]
Testosterone is important for all ages!

Boost Testosterone Naturally

By Claire Bacon, ACN, CNC Men’s health is so important, and we don’t talk about […]

Staying Well through the Winter

By Claire Bacon, ACN, CNC Greetings, everyone! We’ve made it to December, and you know […]

When Counting Sheep isn’t Enough-Part 2

By Claire Bacon, ACN, CNC Getting restful sleep – all night long, with peaceful dreams […]

When Counting Sheep isn’t Enough – Part 1

By Claire Bacon, ACN, CNC Do you know that with chronic lack of sleep (less […]

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