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Edible Insects?

By Claire Bacon, ACN, CNC Crickets, mealworms, and grasshoppers?  Oh my!  They’re coming for our […]

Healing Leaky Gut

By Claire Bacon, ACN, CNC Leaky Gut Syndrome is a combination of symptoms that can […]

Sulfite Sensitivity

Sulfites are chemical compounds with antifungal and antibacterial properties that are used to preserve fruits […]

3 Benefits of Raw Full-Fat Dairy

It’s no secret that the topic of dairy consumption is a source of confusion for […]

Dietary Choices in Allergy Season

By Claire Bacon, ACN, CNC Happy Spring! We are officially on our way to warmer […]

Managing Histamines

By Claire Bacon, ACN, CNC “Histamine” is an internal chemical that is responsible for our […]

Allergies & Omega 3 Fatty Acids

By Claire Bacon, ACN, CNC Wow – how far we have come! Early in the […]

Discovering My Food Sensitivities

By Claire Bacon, ACN, CNC Many people tend to confuse food sensitivities with food allergies. […]

Lung Health for Allergy Season

There’s nothing like filling your lungs with a big gulp of fresh air. But for […]

The Dark Side of Peanut Butter

Most of us grew up spreading peanut butter on white or wheat bread almost every […]

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