Discover a Healthier You with Livin' the Dream Daily!

We're thrilled to introduce our new online health membership, designed to empower you with everything you need to improve your overall well-being!

Join today and access educational videos, 10-minute workouts, rehab exercises, healthy recipes and meal plans, grocery store tours, health conditions A-Z library, and our private Facebook community.

Free Shipping for orders over $79 - Shop Now!

whole 30

Power Greens Salad with Blueberries

Ingredients for the Salad 5 oz. green mix of baby kale, spinach, and chard (or any mix of your choice) 1 cup fresh blueberries ¼ cup slivered almonds, toasted   ...

Paleo Breakfast Casserole

Ingredients 12 slices nitrate-free bacon 2 large sweet potatoes, peeled and sliced into thin rounds, approximately 1/4-inch 1 Tbsp light flavored olive oil, plus sea salt for roasting the sweet ...

Zuppa Toscana

Ingredients: 6 slices uncured bacon, cut into 1-inch pieces 1 lb. sweet or spicy Italian sausage Crushed red pepper, to taste 1 medium yellow onion, diced 5 cloves garlic, minced ...

Stuffed Roasted Acorn Squash

Ingredients 3 acorn squash, medium 2 teaspoons organic coconut oil or ghee Sea salt 1 Tbsp organic coconut oil or ghee, plus more, if needed 1 lb. pork sausage 1 ...

Paleo Pizza Soup

Ingredients 2 Tbsp olive oil or avocado oil 1 lb. sweet Italian sausage 1 medium onion, diced 4 cloves garlic, minced 8 oz. mushrooms, sliced 1 bell pepper, any color, ...

Fall Breakfast Hash

Ingredients 4 slices bacon 1 ½ cups butternut squash, diced 2 cups Brussels sprouts, diced or kale, chopped 1 ½ cups baby bella mushrooms, sliced ¼ cup red onion, diced ...

Chicken Pot Pie Soup

Ingredients 2 Tbsp olive oil 1 lb. chicken breasts 1 cup celery, cut into 1-inch pieces 1 cup carrot, cut into 1-inch pieces 1 cup onion, finely chopped ½ Tbsp ...

Easy Paleo Roasted Turkey

Ingredients for the Turkey 1 12-16 lb. turkey 1 onion, peeled and quartered 3 cloves garlic 3 3-inch pieces of celery 1 lemon, quartered 2 sprigs rosemary 4-5 sage leaves ...

Quick Stovetop Beanless Chili

Ingredients 2 lbs. grass-fed ground beef 1 Tbsp avocado oil or olive oil Sea salt and black pepper 1 medium onion, chopped 1 large bell pepper, chopped 2 small jalapeno ...

Thai Shrimp & Shiitake Soup

Ingredients 1 lb. medium shrimp, peeled and deveined 1 Tbsp avocado oil or olive oil 1 small onion, diced 2 cloves garlic, minced 1 Tbsp fresh ginger, minced 1 Tbsp ...

Chicken Enchilada Soup

Ingredients 3 ½ cups cooked shredded chicken 2 Tbsp avocado oil 1 medium onion, diced 3 cloves garlic, minced 2 medium bell peppers, diced Sea salt and black pepper 2 ...

Chicken Spinach Artichoke Soup

Ingredients 2-3 cups cooked, shredded chicken 3 Tbsp ghee or avocado oil 1 medium onion, chopped 4 cloves garlic, minced 3 Tbsp tapioca flour or arrowroot flour 3 ½ cups ...

Tags

Sign Up for the Dr. Bob Bacon.com Newsletter

Scroll to Top