Berry, Beet, Mint, Lime, and Chia Seed Smoothie
Ingredients ¾ cup almond milk ¾ cup frozen blackberries and/or blueberries ¼ cup grated beet ¼ cup mint leaves 2 Tbsp. fresh lime juice 1 Tbsp. ground chia seeds 1 ...
vegetarian
Sweet Potato Casserole
Sweet Potato Casserole Ingredients: 2 1/2 - 3 pounds sweet potatoes, peeled and cubed (about 3-4 medium-sized) 1 teaspoon cinnamon 1/4 teaspoon fresh grated nutmeg 2-3 tablespoons maple syrup (depending ...
Garlic Basil Parmesan Crisps
Ingredients: Parmesan cheese, shredded Garlic powder Basil, finely chopped Instructions: Preheat your oven to 350 degrees F. Line a baking sheet with parchment paper. Place tablespoons of the Parmesan ...
Blueberry, Almond & Feta Salad
Ingredients: 6 cups mixed greens 1 cup fresh blueberries 4 oz. crumbled feta cheese 1/4 cup almonds red onion slivers, to taste For the Dressing: 1/3 cup olive oil 1/3 ...
Cranberry Orange Quinoa
Ingredients: 2 large leaves of kale 1 cup quinoa 2 cups water 1/4 cup fresh mint, chopped 2 cups fresh cranberries 1 teaspoon honey 2 tablespoons extra virgin olive oil ...
Roasted Pumpkin Seeds
Ingredients: 1 1/2 cups raw pumpkin seeds 2 teaspoons melted butter Sea salt to taste Instructions: Toss the seeds in a bowl with melted butter and sea salt. Spread ...
Butternut, Apple & Quinoa Salad
Ingredients: 1 cup uncooked tri-color quinoa 1 cup cubed and roasted butternut squash 1 apple, diced 1 green onion, thinly sliced 2 cups baby kale or spinach, chopped 1/3 cup ...
Baked Parmesan Zucchini Rounds
Ingredients: 2 medium-sized zucchini 1/2 cup freshly grated Parmesan cheese Garlic salt Freshly ground black pepper Instructions: Place oven rack in center position of oven. Preheat to 425 degrees ...
Flourless Pumpkin Cookies
Ingredients: 5 oz. cashew butter 1/3 cup pumpkin puree 1 tablespoon pure maple syrup 1/4 teaspoon pumpkin pie spice Instructions: Preheat oven to 350 degrees F. Place all ingredients ...
Paleo Snickerdoodles
Ingredients: 2 cups almond flour 1/8 teaspoon sea salt 1/4 teaspoon baking soda 4-5 tablespoons coconut oil, melted 1/4 cup organic honey 1 tablespoon vanilla extract Ingredients for coating: 2-3 ...
Coconut Blueberry Pops
Ingredients: 1 1/2 cups coconut milk 2 tablespoons maple syrup 1 teaspoon vanilla extract 1 cup blueberries, fresh or frozen Instructions: Mix the coconut milk, maple syrup and vanilla ...
Apple Nut Breakfast Bowl
Ingredients: 1 tablespoon coconut oil 2 small apples, peeled and diced 1/2 cup full fat coconut milk 1/2 cup roughly chopped raw nuts of your choice 1/4 cup unsweetened dry ...
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