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paleo

Homemade Sauerkraut

Ingredients 1 medium head green cabbage 1 1/2 tbsp salt 1 tbsp caraway seeds (optional, for flavor) Instructions Make sure all equipment has been washed and rinsed of any soap ...

Slow Cooker Corned Beef and Cabbage

Ingredients 3 lb. corned beef brisket with spices (look for uncured, preservative, and nitrate-free) ½ large onion, chopped 1 large carrot, chopped 3 ribs celery stalks, chopped ½ head green ...

Healthy Shamrock Shake

Ingredients 1 cup coconut milk 1 cup ice ½ avocado 1 scoop Nitrogreens powder 1 scoop vanilla protein powder like Veg-E Complete 1 teaspoon organic vanilla extract 1 handful fresh ...

White Wine Vinegar & Lemon Dressing

Ingredients: 1/3 cup olive oil 1/4 cup white wine vinegar 2 tbsp maple syrup 4 tsp Dijon mustard 1/2 tsp sea salt Juice of 1 lemon 1/4 cup fresh parsley, ...

Paleo Chick-Fil-A Chicken

Ingredients ½ cup pickle juice 2 chicken breasts; cut into strips or nugget-sized 1 egg 1/3 cup almond flour ¼ cup tapioca or arrowroot flour ¾ teaspoon paprika ½ teaspoon ...

Paleo Mac and Cheese

Ingredients for the Cauliflower (Mac) 1 ½ heads cauliflower 2 Tbsp Ghee ½ teaspoon salt ½ cup water   Ingredients for the Cheese Sauce 2 Tbsp Ghee 1 small yellow ...

Paleo Cornbread Muffins

Ingredients ½ cup coconut flour 1 teaspoon salt 1 teaspoon baking powder 1/3 cup honey or maple syrup ½ cup coconut oil 4 eggs ¾ cup coconut milk   Instructions ...

Whole30 Mini Meatloaves

Ingredients 1 lb. ground beef ½ cup organic, unsweetened ketchup 2 Tbsp date paste* 1 squirt mustard ¼ teaspoon pepper 1 Tbsp coconut aminos 1 egg 2/3 cup almond flour ...

White Chicken Chili

Ingredients 3 boneless chicken breasts, cubed and cooked 4 Tbsp coconut oil, divided 1 can organic corn, strained and roasted 1 ½ cups chopped onion 2 stalks celery, chopped 2 ...

Grilled Halibut with Pepper and Onion Relish

Ingredients 4 6-oz. skinless halibut fillets 1 large red bell pepper 1 large yellow bell pepper ½ yellow onion 1 large clove garlic, chopped 1 Tbsp olive oil, plus extra ...

Chocolate Paleo Pudding

Ingredients 2 cups riced cauliflower, steamed ¼ cup cocoa ¼ cup nut butter ¼ cup honey 1 teaspoon vanilla 1 15 oz. can coconut cream (no liquid) Instructions 1. In ...

Classic Broccoli Salad

Ingredients 1 large head of broccoli chopped into florets (about 5 cups) 6 slices uncured bacon ½ cup sunflower seeds ½ cup raisins 1/3 cup diced red onion ¾ cup ...

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