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paleo

Paleo Pumpkin-Coconut Smoothie

Ingredients 1 cup coconut milk ¼ cup organic pumpkin puree 1 teaspoon pumpkin pie spice (can substitute cinnamon and ginger) 1 frozen banana sliced (omit for keto version) 1 cup ...

Paleo Carrot Cake Cupcakes

Ingredients CUPCAKES 3 large carrots 4-5 pitted Medjool dates 3 eggs ¼ cup honey 2 Tbsp. coconut oil, melted 1 ½ cups almond flour 2 tsp. cinnamon ½ tsp. salt ...

Paleo Zucchini Fritters

*Delicious to serve with eggs for breakfast or as a side-dish topped with lemony-mayo. Ingredients 4 large zucchini, grated  1 tsp salt  1 egg, beaten  1/2 tsp pepper  1/2 tsp ...

Paleo Cauliflower Rice

Ingredients 1 large head cauliflower, cut into large chunks 2 T extra-virgin olive oil Paleo Caesar dressing, such as Primal Kitchen brand 1 pinch salt and ground black pepper, to ...

Paleo BLT Bites

Ingredients  6 slices bacon  16-20 cherry tomatoes  3 leaves romaine, finely chopped  ¼ cup Paleo mayonnaise    Instructions  Cut a thin slice off the top of each tomato. Scoop out ...

Seared Scallops with Arugula Pesto

Ingredients 4 cups packed arugula 3 T toasted pine nuts, plus additional for garnish 1 clove garlic 1 T lemon juice 3 T grated Parmesan cheese ¼ cup olive oil ...

Crockpot Paleo Chili

Ingredients 2 lbs Chuck roast, cut into 1-inch pieces 1 tbsp olive oil Salt and pepper 1 lb ground beef 1 large onion or 2 medium, diced 2 bell peppers, ...

Paleo Sweet Potato Pie

Ingredients: 2 cups mashed (cooked and skin off) sweet potato 1 1/2 cup almond milk 4 eggs 3-4 ounces melted butter 1 teaspoon vanilla 3/4 cup maple syrup 2 tablespoons ...

Paleo Pineapple Fried Rice

Ingredients: 1 pound cooked chicken, diced 1/4 cup avocado oil 2 cups small chunks fresh pineapple 1 red bell pepper 4 small carrots, weighing 8 ounces 2 cloves garlic, minced ...

Paleo Pecan Pie Bars

Crust Ingredients and Instructions: 2 1/2 cups almond flour 1 cup coconut sugar 1 cup finely grounded pecans 1/2 teaspoon salt 1 cup grass-fed butter Preheat oven to 350 degrees ...

Rosemary Chicken, Bacon & Avocado Salad

Ingredients for the Salad: 4 slices thick-cut bacon 1/2 pound boneless, skinless chicken breasts Sea salt and pepper, to taste 1 tablespoon olive oil 2 tablespoons minced fresh rosemary 6 ...

Banana Pudding

Ingredients: 4 egg yolks 1/4 cup honey 1/4 cup arrowroot powder 2 ripe bananas, mashed 1/2 teaspoon salt 2 cups full fat coconut milk 1 teaspoon vanilla extract 1 ripe ...

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