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lunch

Zuppa Toscana

Ingredients: 6 slices uncured bacon, cut into 1-inch pieces 1 lb. sweet or spicy Italian sausage Crushed red pepper, to taste 1 medium yellow onion, diced 5 cloves garlic, minced ...

Pear and Fennel Soup

Ingredients 3 oz. pancetta, chopped ½ cup sliced shallots 1 bulb fennel, cored, and chopped 2 cloves garlic, minced 1 teaspoon chopped fresh thyme 5 pears, peeled, cored, and chopped ...

Paleo Pizza Soup

Ingredients 2 Tbsp olive oil or avocado oil 1 lb. sweet Italian sausage 1 medium onion, diced 4 cloves garlic, minced 8 oz. mushrooms, sliced 1 bell pepper, any color, ...

Chicken Pot Pie Soup

Ingredients 2 Tbsp olive oil 1 lb. chicken breasts 1 cup celery, cut into 1-inch pieces 1 cup carrot, cut into 1-inch pieces 1 cup onion, finely chopped ½ Tbsp ...

Teriyaki Salmon Bowl

Ingredients for the Salmon 8 oz. salmon (skin on) 2 cups broccoli 1 bell pepper, diced 2 cups baby portabella mushrooms, sliced 3-4 Tbsp olive oil Sesame seeds to garnish ...

Salad with Goat Cheese, Pears & Candied Pecans

This is a perfect salad that would complement any holiday meal! Green Salad: 5 ounces of mixed gourmet/spring greens 1 pear (such as d'Anjou), cored and chopped (to equal about ...

Thai Shrimp & Shiitake Soup

Ingredients 1 lb. medium shrimp, peeled and deveined 1 Tbsp avocado oil or olive oil 1 small onion, diced 2 cloves garlic, minced 1 Tbsp fresh ginger, minced 1 Tbsp ...

Chicken Enchilada Soup

Ingredients 3 ½ cups cooked shredded chicken 2 Tbsp avocado oil 1 medium onion, diced 3 cloves garlic, minced 2 medium bell peppers, diced Sea salt and black pepper 2 ...

Chicken Spinach Artichoke Soup

Ingredients 2-3 cups cooked, shredded chicken 3 Tbsp ghee or avocado oil 1 medium onion, chopped 4 cloves garlic, minced 3 Tbsp tapioca flour or arrowroot flour 3 ½ cups ...

Sweet & Spicy Chicken Fingers

Ingredients 1 lb. uncooked chicken breasts, cut into tenders 1 ½ cups almond flour ½ teaspoon sea salt ¼ teaspoon fresh cracked pepper 2 eggs ¼ cup tapioca starch ½ ...

Chicken Tacos in Lettuce Wraps with Avocado Crema

Ingredients 2 chicken breasts 2/3 cup salsa 1 Tbsp organic taco seasoning  ½ teaspoon salt 1 head Bibb lettuce, leaves separated pico de gallo or fresh salsa, to serve radishes, ...

Slow Cooker Pulled Pork

Ingredients 4 lb. pork shoulder 1 Tbsp. salt 1 Tbsp. pepper 1 Tbsp. garlic powder 1 Tbsp. onion powder 1 Tbsp. chili powder 1 Tbsp. smoked paprika 1 cup chicken ...

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