Watermelon Sports Drink
Ingredients 1 cup coconut water 1 cup watermelon, cut into cubes Juice from half a lime Pinch of sea salt Instructions Combine all the ingredients in a blender. Blend ...
kids recipes
Paleo Strawberry and Lemon Bars
Ingredients For the crust: 2 cups almond flour 2 Tbsp. coconut flour 1 teaspoon lemon extract ½ teaspoon sea salt 3 Tbsp. coconut oil ¼ cup pure maple syrup For the filling: 2 cups frozen strawberries 2 Tbsp. lemon juice 2 Tbsp. pure maple syrup 1 teaspoon lemon zest ...
Grilled Sausage & Summer Veggies
Ingredients 4 organic sausages, sliced if desired 1 bunch asparagus, trimmed 2 medium zucchinis, sliced 1 red onion, sliced 1 bell pepper, diced 1 cup cherry tomatoes, halved ¼ cup ...
Mango and Strawberry Sorbet
Ingredients 4 cups frozen mango 4 cups frozen strawberries, chopped ½ to 1 cup water 2-3 Tbsp. honey, to taste Instructions 1. Combine the frozen mango and strawberries in the ...
Blueberry Basil Lemonade
Ingredients 1-pint fresh blueberries, divided 6-7 fresh basil leaves ½ cup fresh-squeezed lemon juice 8-9 cups water, divided 2/3 cup honey Instructions 1. Place the basil and one cup of ...
Vitamin C Smoothie
Ingredients 1 orange, peeled 2 medium carrots ½ cup frozen strawberries ½ cup coconut milk (or coconut water) 1 Tbsp honey Dash of vanilla extract ¾ cup ice cubes ...
Raw Chocolate Almond Brownies
Ingredients ½ cup raw almonds 1 cup dates ½ cup nut butter of your choice Heaping ¼ cup cocoa powder Instructions 1. Place almonds into food processor and process ...
Zucchini Cakes
Ingredients 2 medium zucchini 1 teaspoon salt 2 green onions, finely chopped 2 cloves garlic, minced 1 egg ½ cup almond flour (optional) ½ teaspoon baking powder Coconut oil or clarified ...
Frozen Easter Eggs
Ingredients 3 cups assorted frozen fruits 3 cups coconut or almond milk 1 ball or egg-shaped mold Instructions Combine 1 cup of fruit with 1 cup of coconut milk ...
Cauliflower Pizza
Ingredients 2 eggs 2 cups mozzarella cheese 1 head cauliflower or 2 cups cauliflower rice Seasonings of choice (options: powdered garlic, Italian seasoning, red pepper, salt, pepper, etc.) 3 cups ...
Tart and Tangy Paleo Bars
Ingredients 1 ½ cups raw pecans 7 dates, pitted 1 Tbsp. grapeseed oil or palm oil ¼ teaspoon Celtic sea salt 6 cups fresh cranberries 1 cup honey 1 Tbsp. ...
Chia & Hemp Seed Oatmeal
Ingredients 1 cup almond milk 1 T. chia seeds 2 T. coconut flour 1 T. hemp seeds (optional) 2 teaspoons raw honey or to taste Toppings (optional) Fresh berries Goji ...