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Paleo Whipped Coconut Cream

Ingredients 1 15 oz. can chilled coconut cream 3 Tbsp honey 1 teaspoon vanilla   Instructions 1. Open the can of coconut cream and drain out the non-solid liquid. Make ...

Roasted Balsamic Beets

Ingredients 3 beets peeled and diced 1 Tbsp. olive oil 1/2 tsp sea salt 1 Tbsp. balsamic vinegar 1 Tbsp. honey or maple syrup Instructions Preheat oven to 425F. Toss ...

Fresh Tomato Salsa

Ingredients 3 large tomatoes, diced ½ medium onion, chopped 1-2 jalapenos, chopped Fresh cilantro (to taste), chopped 1 lime, juiced 1 Tbsp garlic-infused olive oil Sea salt, to taste   ...

Slow Cooker Beef Carnitas

Ingredients 2-3 lbs. beef chuck roast 2 teaspoons chili powder 1 teaspoon salt ½ teaspoon black pepper ½ teaspoon cumin ½ teaspoon smoked paprika ¼ teaspoon garlic powder ¼ teaspoon ...

AIP & GF Waffles

If you haven't used your waffle iron in a while, break it out this weekend for a special treat the whole family will love! Especially if you're dealing with autoimmunity, ...

Homemade Coconut Yogurt

Ingredients 2 cans of full-fat coconut milk, chilled in fridge 3 probiotic capsules (30 billion active cultures) Instructions Open cans of coconut milk and scoop out the solid contents into ...

Homemade Sauerkraut

Ingredients 1 medium head green cabbage 1 1/2 tbsp salt 1 tbsp caraway seeds (optional, for flavor) Instructions Make sure all equipment has been washed and rinsed of any soap ...

Spicy Kimchi Quinoa Bowls

Ingredients: 2 tsp toasted sesame oil 1/2 tsp freshly grated ginger 1 tsp minced garlic 2 cups cooked quinoa, cooled 1 cup fermented Kimchi 2 tsp kimchi "juice" from the ...

Healthy Shamrock Shake

Ingredients 1 cup coconut milk 1 cup ice ½ avocado 1 scoop Nitrogreens powder 1 scoop vanilla protein powder like Veg-E Complete 1 teaspoon organic vanilla extract 1 handful fresh ...

Paleo Chick-Fil-A Chicken

Ingredients ½ cup pickle juice 2 chicken breasts; cut into strips or nugget-sized 1 egg 1/3 cup almond flour ¼ cup tapioca or arrowroot flour ¾ teaspoon paprika ½ teaspoon ...

Paleo Mac and Cheese

Ingredients for the Cauliflower (Mac) 1 ½ heads cauliflower 2 Tbsp Ghee ½ teaspoon salt ½ cup water   Ingredients for the Cheese Sauce 2 Tbsp Ghee 1 small yellow ...

Paleo Cornbread Muffins

Ingredients ½ cup coconut flour 1 teaspoon salt 1 teaspoon baking powder 1/3 cup honey or maple syrup ½ cup coconut oil 4 eggs ¾ cup coconut milk   Instructions ...

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