Espresso Protein Shake
Ingredients ½ cup cashew milk ½ banana, frozen 2/3 cup ice cubes ½ teaspoon vanilla extract Dash of cinnamon ¼ cup egg white protein powder 2 oz. espresso Honey to ...
beverage
Pineapple Mint Sparklers
Ingredients ½ cup fresh pineapple juice ½ pineapple, cubed 6 whole mint leaves 1 cup sparkling water Instructions 1. In a blender, add pineapple juice, pineapple, and mint leaves ...
Watermelon Peach Smoothie
Ingredients 3 cups cubed watermelon, seeds removed 1 ripe peach, sliced ½ cup plain refrigerated coconut milk, not canned Handful of ice Mint for garnish Instructions 1. Place all ...
Holiday Spiced Cider
Ingredients 1/2 gal. apple cider 1 pint pineapple juice 1 pint cranberry juice 1 orange, sliced 1 tbsp whole cloves 1 tbsp whole Allspice berries 5 cinnamon sticks Directions Put ...
Homemade Bailey’s Irish Cream
Ingredients 1 can full fat coconut milk 1 cup unsweetened coconut milk 1-1/2 to 1-2/3 cup Jameson whiskey (depending on taste) 1 tsp vanilla extract 2-1/2 tbsp organic chocolate syrup ...
Honey Lemonade
Ingredients 4 ½ cups water 1/3 – ½ cup honey (depending on how sweet you like it) 1 cup freshly squeezed lemon juice (from about 4-7 large lemons) Instructions ...
Almond Butter Smoothie
Ingredients 1 small banana, frozen ½ cup frozen strawberries 2 Tbsp almond butter 1 Tbsp raw honey 1 cup milk of your choice 4 ice cubes Instructions 1. Place ...
Healthy Shamrock Shake
Ingredients 1 cup coconut milk 1 cup ice ½ avocado 1 scoop Nitrogreens powder 1 scoop vanilla protein powder like Veg-E Complete 1 teaspoon organic vanilla extract 1 handful fresh ...
Paleo Orange Julius
Ingredients 2 cups orange juice, frozen into cubes 1 cup non-frozen orange juice ½ cup coconut milk 1 teaspoon vanilla ¼ cup honey Instructions 1. Combine all ingredients in ...
Chunky Monkey Smoothie
Ingredients 1.5 bananas, peeled and frozen 1 cup almond milk or coconut milk 2 Tbsp almond butter 1 teaspoon vanilla ½-1 Tbsp cocoa (depending on how chocolatey you like it) ...
Carrot Apple Ginger Juice
Ingredients 1 ½ lbs. carrots, peeled and trimmed 2 lbs. apples, quartered and cored ½ - 1 oz. raw ginger, peeled 12 oz. water, omit if using a juicer ...
Christmas Spa Water
Ingredients 1 cup fresh cranberries 2 Tbsp fresh lemon juice Ice 10 sprigs rosemary Instructions 1. Place the cranberries in the bottom of a pitcher. 2. Add the lemon ...