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appetizer

Veggie Queso Dip

Ingredients 2 cups steamed riced cauliflower ½ cup coconut milk ¼ cup nutritional yeast 1 ½ Tbsp organic taco seasoning 1 Tbsp arrowroot starch Salt, to taste   Instructions 1. ...

Strawberry Stuffed Avocados

Ingredients 2 avocados, halved and pitted Olive oil, to drizzle Salt and pepper, to taste 16 strawberries, hulled and chopped 1 Tbsp fresh basil, chopped ¼ cup crumbled chevre cheese ...

Avocado & Grapefruit Salad

Ingredients 1 Tbsp Dijon mustard ¼  cup freshly squeezed lemon juice 1 ½  teaspoons kosher salt ¾ teaspoon freshly ground black pepper ½  cup olive oil 4 ripe Hass avocados ...

Crispy Sweet Plantains

Ingredients 1-2 Ripe Plantains (darker in color, means they’re ripe!) 2 Tbsp coconut oil or Ghee Pinch of sea salt   Instructions Heat coconut oil in a large skillet such ...

Creamy Crab Dip

Ingredients 2 cups of crab meat 1 teaspoon mustard 2 Tbsp grated red onion ¼ cup nutritional yeast 1 cup mayonnaise 1 ½ Tbsp lemon juice 1 clove garlic, crushed ...

Chicken Bruschetta

Ingredients 1 lb chicken breast, thinly sliced 2 cups freshly diced tomatoes ½ cup fresh basil leaves, thinly sliced ½ cup sweet onion, diced 2 teaspoons garlic, minced 3 Tbsp ...

Buffalo Sweet Potato Skins

Ingredients 5 sweet potatoes, scrubbed Coconut oil and sea salt, for baking the potatoes 8 slices bacon, cooked and crumbled 2 ½ Tbsp. ghee or butter, melted 3 Tbsp. unsweetened ...

Roasted Eggplant Spread

Ingredients 2 medium eggplants, peeled 1 red bell pepper, seeded 1 red onion, peeled 2 garlic cloves, minced 3 Tbsp. olive oil ½ teaspoon cayenne pepper 1 ½ teaspoon kosher ...

Zucchini Gratin Casserole

Ingredients 2 pounds zucchini 2 Tbsp. butter or ghee ½ cup mayonnaise, store-bought or homemade ¼ cup nutritional yeast 1 egg 2 Tbsp. dried onion flakes 1 teaspoon salt ½ ...

Garlic Lime Shrimp

Ingredients 1 pound (shrimp, peeled and deveined, tail on or off) 1 Tbsp. olive oil + 1 Tbsp. melted butter 5 cloves garlic, minced 3 Tbsp. honey  1 ½  Tbsp. lime juice ¼  teaspoon salt ...

Cranberry Nut Mushrooms

Ingredients 1 pound large cremini mushrooms or small portobello mushrooms (stemmed, 16 ounces, about 12 mushrooms with a 2-inch diameter) 1 ¼ cups raw walnut pieces, divided 2 cloves garlic, smashed and peeled 1 Tbsp. extra-virgin olive oil ½ cup finely ...

Holiday Meatball Bites

Ingredients 2 pounds ground beef 1 pound ground pork 1 onion finely diced 2 cloves garlic minced 1 tablespoon Italian seasoning 2 eggs 1/2 cup almond flour 2 cups crushed tomatoes Fresh basil for serving Sea salt and fresh ground pepper to taste Instructions Preheat oven to ...

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