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anti-candida

Paleo Sweet Potato Fries

Ingredients 3 medium sweet potatoes (that are relatively the same size) 2 - 3 Tbsp coconut oil, at room temperature Salt and pepper 1 Tbsp arrowroot powder Parsley (for topping) ...

Fall Breakfast Hash

Ingredients 4 slices bacon 1 ½ cups butternut squash, diced 2 cups Brussels sprouts, diced or kale, chopped 1 ½ cups baby bella mushrooms, sliced ¼ cup red onion, diced ...

Easy Paleo Roasted Turkey

Ingredients for the Turkey 1 12-16 lb. turkey 1 onion, peeled and quartered 3 cloves garlic 3 3-inch pieces of celery 1 lemon, quartered 2 sprigs rosemary 4-5 sage leaves ...

Three Ingredient Pureed Cauliflower

Ingredients 6 cups cauliflower, leaves and core removed, cut into small florets ¼ cup butter or ghee at room temperature Sea salt and/or freshly ground black pepper to taste Parsley ...

Sweet Potato Bacon Soup

Ingredients 4 medium sweet potatoes, chopped 8 cups chicken broth 8 slices bacon, cooked 4 14-ounce cans artichoke hearts, drained 2 cloves garlic, minced ½ teaspoon sea salt ½ teaspoon ...

Holiday Spiced Chicken

Ingredients 4 boneless, skinless chicken breasts 1/3 cup coconut aminos ¼  cup chicken stock 4 Tbsp. raw honey (optional) 2 Tbsp. balsamic vinegar 2 Tbsp. fresh ginger, minced 2 cloves garlic, minced 3 star ...

Turkey, Apple and Sage Sausage Patties

Ingredients 1 tsp. ghee or coconut oil 1 lb. ground turkey 1 apple, peeled and diced 5 sage leaves, chopped 3 teaspoon roasted garlic (or 4 cloves) 1 ½ teaspoon ...

Sautéed Garlic Broccolini

Ingredients 1 bunch broccolini 3 garlic cloves, minced 1 Tbsp. dried onion flakes ¼ cup ghee or butter Juice and zest of half a lemon Sea salt and freshly ground ...

Cilantro-Garlic-Lime Salmon

Ingredients 2 wild-caught salmon fillets ½ cup coconut oil, melted Juice and zest of 2 limes, and then slice the limes 2 garlic cloves, minced ¼ cup fresh cilantro, roughly ...

Lemongrass Ginger Carrot Soup

Ingredients 2 Tbsp. ghee or olive oil 1 ½ cups diced onion 1 ½ pound thinly sliced carrots 2 Tbsp. peeled and minced fresh ginger 1- 2-inch-long piece lemongrass, pounded ...

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